Encourage your children’s interest in food, cooking or meal planning further with some games, apps, and activities you can do together!
Suggestions for activities using sight, touch, smell, taste and sound
A list of fun apps and computer games promoting healthy eating and interest in nutrition
You could also…
🥦Bring the kitchen alive with new – and healthy – characters! Say hello to Colin the Cauliflower and Bertie the Broccoli! Which could you introduce to each other in a recipe?
🥕Go to the supermarket together and try and find the biggest / smallest / funniest shaped vegetable then cook it together at home!
🍅 If you have a garden, or even a window ledge you could put a box on… why not plant some vegetables together and watch your food grow? Cress tends to be an easy choice, as well as tomatoes, carrots and potatoes.
📺 Turn your next dinnertime into your own game show! Set a challenge of making tonight’s lunch or dinner out of 4-5 ingredients and see who can come up with the most delicious sounding meal.